What’s your top goal this year? Can you even answer that question? If you don’t know what you want, how are you going to get there?

(Obviously) I’m a big fan of self-reflection - whether that means therapy or writing in a journal or making lists or even just sitting down and doing a life assessment.

How can you possibly reach a goal if you haven’t even figured out what goal you’re trying to reach?

Try this basic exercise to get yourself on track: The Importance of Self-Reflection